Sustainability and Office Ranking: Nurturing Responsible Workplaces

Working the night shift,Rhythms of the Night Articles as I have, has been a wonderful exercise in letting go of Circadian Rhythms and creating my own rhythm. By changing my perspective in this way, the night has become my familiar, a kind of safe haven in the routine of life.

Night shift has the unusual capacity, as far as nursing goes, to create a camaraderie of helpers who pitch in and get the job done efficiently.

Nights in our Labor and Delivery unit is where the action is sans administration, or ancillary staff or even doctors who for the most part, try and get some sleep.

The nurses are the people who must pull it all together and so, we do.

We are not permitted to sleep and disciplinary action is taken if someone in authority, who as I said, is not generally anywhere to be found, finds one of us dosing.

I wrote another article about the one second power nap which is an art and a skill.

Generally, I place my left hand on my forehead and lean over my chart with pen poised as if ready to make a carefully thought out note. The sleep that takes place is deep and sometimes a vivid dream fleetingly coincides with reality.

Sometimes I speak silently to my dead father or mother who appear lucidly during this brief moment of rest.

It’s always surprising to see them and I welcome their ephemeral presence.

As the night gives way to the early morning hours, we all get a little silly. Someone breaks into a prolonged giggle and a contagion overtakes the rest of us.

Barriers break down. Vulnerabilities surface.

For instance, if a doctor is rude to one of us, I always find myself calling that person an “idiot” when at any other time of day, I would show respectful constraint.

The moment that requires the most of any of us is the change of shift report.

Many times, the people coming on are not happy about something. Here the night shift/day shift dichotomy surfaces. Let’s face it, night shifters have more fun. We are gleeful, childlike and somewhat drunk from lack of sleep.

The day shifters are often glum and yes, resentful because we are leaving and they are not?

Because we are uncontrolled in our hilarity?

Because we get paid at least $1.50 more an hour?

Because we are about to experience the full cyclic beauty of the day at hand?

No matter why. Suffice to say, the vibrations at change of shift are a blip in an otherwise glorious night and day. If I don’t have to return to work, I sleep deeply a few hours and arise in a full throttle goofing off mood. I hang out with my two dogs.

I write to my Internet friends who are involved in Internet Marketing, as I am. Often we give one another advice as to how to proceed with our various projects.

I’ll do a little cleaning and a few loads of wash, or weeding or mowing or gardening.

Or I’ll work on the Single Payer Health care bill here in Pennsylvania.

The most important ingredient to all of this is pure and unadulterated fun: Fun in the full glory of the present moment. Fun in the practice of the various spiritual disciplines I know for daily ritual throughout day and night.

Meditation makes it possible to sleep less so I practice that twice a day.

Night shift has allowed me to take my Internet Business to the next level. I’ve enrolled in the John Reese home study course that teaches how to direct visitors to my sites.

Because I signed up for the course with Charly Leetham’s affiliate link to the course, she is making her membership site available for the first three months at no cost where I will learn how to set up a word press webpage and generate traffic between mini-sites, blogs and the main website.

I could not do this working a day shift nursing job because the “time” simply isn’t available as it magically is now.

Night shift has opened my mind to new 강남 op possibilities. I only began to start working this shift two years after I turned 50. For most of my life I kept in synche with most of the people of the world, all of us marching in step with one another and the so called Circadian Rhythm that science tells us we dare not impede.

Science also tells us that night shifters have twice the breast cancer rate as day shifters.

I say the opposite would be true for me.

I love working nights. I love the rhythm of the night when I work or have the night off.

I love my one second power naps! I love the moon in all of her phases, the crickets in late summer, the trees in all the seasonal stages.

When I lived a day shift kind of existence, my mind was closed to all the creative potential of my own mind.

Night shift opened the window of dormant capabilities and allowed the music of the soul to come alive.

So many suffer when confronted with the rigors of night shift’s truth on the body, mind and spirit.

But it truly has been a gift for me.

To all the other nurses who also love it: I salute you and have an eternal bond with all of you.…

How to survive the busy summer season with Pest Control SoftwareHow to survive the busy summer season with Pest Control Software

Bed bugs are making a comeback nationwide and the pest control industry is seeking new technologies to combat the increasingly pesticide-resistant insects. Cutting-edge technologies at both ends of the temperature spectrum include Cryonite which uses a non-toxic carbon dioxide snow to instantly freeze and kill the noxious pests and giant infrared heaters that raise the temperature in a room and bake the bugs to death. The University of Minnesota is working on a trap that simulates a sleeping human,K-9 Patrols Are the New Weapon in the War on Bed Bugs Articles the bed bug’s favorite meal.

Perhaps the most popular weapon in the bed bug-fighting arsenal – possibly because of its sloppy kisses and wagging tail – is the dog. Dogs, which have been trained to sniff out weapons, arson, drugs, missing persons, termites and cancer, are now being trained to detect and pinpoint bed bugs and their eggs, helping exterminators target treatment areas.

The average dog has 200 to 250 million scent receptors in its nose. Its nasal membranes cover seven square meters. In comparison, human nasal membranes cover barely half a meter and contain only 5 million receptors. A dog’s scenting ability is so sensitive it can smell things that can’t be detected by the most sensitive scientific instruments. Depending on the dog and its training, a dog’s sensitivity to odors is 10 to 100 times greater than man’s.

“A dog’s nose is cutting-edge technology,” Carl Massicott, owner of Connecticut’s Advanced K9 Detectives, told the New York Daily News. “Our animals are 100 percent honest and trained to work for food and love instead of profits.” It’s the dog owners who are raking in the profits. Depending on facility size and travel time, the cost of K-9 bed bug detection is about $200 per hour. Pigeon deterrents
Typically K-9 services provide initial and follow-up detection but not bed bug extermination services. Dogs can help pest control experts determine what areas to treat and in follow-up can indicate whether all bed bugs have been killed.

A trained dog can thoroughly investigate a room and locate bed bug infestations in two to three minutes, less time than it takes a human technician who must rely on visual clues which can require a thorough inspection of the home. Typically, dogs can detect infestations within a three-foot radius but may not be able to narrow it down further. For example, a dog may indicate that bed bugs are under a piece of furniture but be unable to indicate whether the bugs are hiding in furniture joints or floorboard crevices. Dogs are trained to alert their handlers to the presence of bed bugs by swatting a paw or barking. Smaller dogs are favored for their ability to negotiate tight spaces.

Pepe Peruyero, owner of J&K Canine Academy, got started in the pest control business by training dogs to detect termites. A former law enforcement officer who worked with K-9 units in Gainesville, Florida, Peruyero assisted University of Florida entomologists in conducting rigorous scientific tests to determine dogs’ ability to detect insects. Those tests confirmed that dogs could detect not only termites, but several other types of insects, including bed bugs, and a business venture was born. Employing the same training techniques used to train drug- and bomb-sniffing dogs, Peruyero was able to develop training and testing standards for bug-sniffing dogs.

Today, business is booming. Last year Peruyero trained just one dog to sniff out bed bugs, but this year he has already trained 15 dogs and has another dozen or so dogs on the waiting list. His is one of only six facilities worldwide that train dogs to detect bed bugs. Training takes five days and includes training the dog’s handler. Handler and dog teams must prove themselves in simulated hotel room settings, detecting the presence or absence of bed bugs with 100 percent accuracy before graduation. To prevent dogs from spreading bed bugs while they’re working, handlers are taught specific grooming protocols that include brushing, cleaning and drying the dog immediately before and after a job.…

Chasing the Stars: Stargazing and Astronomy Nights

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